Archive for the ‘yoga’ tag
Lucille has been a yoga instructor for years, but she decided to go more niche and to market herself as a curvy yoga instructor to curvy women. She thought it would be encouraging and less intimidating for curvy women to see a size 18 woman who is an established yogi and a bendy wonder. And it seems that curvy women are indeed responding!
Yoga is all about working on your individual strength, flexibility and focus. Being super thin or muscle-bound does not necessarily reflect how strong you are. The focus of Lucille’s instruction, the article says, “is to make you feel comfortable so that you can enjoy looking after yourself and improve your fitness in a welcoming, relaxing environment.”
For more information about one-on-one and small group classes, visit the Lucille Dweck Curve Yoga website